Diet cellulite


2018-03-19 07:51:32




1Like 0Dislike


The Opening of the beach season many women raises questions as to how to make your figure look more slim, toned, how to get her in perfect view.

As you know, one of the main enemies of beauty – cellulite. And to combat this problem is sometimes quite complex. Speaking about this phenomenon, people imagine unattractive in appearance of orange peel, as it looked like her skin having such a problem. It's kind of fat, unevenly distributed. The accumulation of body fat leads to fat nodes, which lead to the formation on the body of the dimples and bumps.

The Appearance of this phenomenon can provoke the shortage of bile, fluid retention and toxins. Because to fight it is not only for reasons of beauty, but if you want to be healthy.

To Cope with this problem diet cellulite. First of all, this concept implies a revision of malnutrition, refusal of artificial or processed foods, stimulating drinks, from the food that overloads the liver and kidneys. It is very important to observe the correct drinking regime.

A Diet to lose weight, like any diet, in daily diet introduces certain limitations. For a start it is necessary to limit consumption of salt, sugar, dairy products and fat. It is strongly recommended to stop eating fast food, various semi-finished products, drink instant coffee and carbonated drinks. They are all very strongly irritate the intestine and therefore contribute to the formation of fatty deposits, delivering the weaker sex lot of problems.


A tablet from worms – the relevance of the application for the person

A tablet from worms – the relevance of the application for the person

How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...

What to do if you cracked skin on hands?

What to do if you cracked skin on hands?

Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...

Spray Macho man - the key to a proper relationship between the two spouses

Spray Macho man - the key to a proper relationship between the two spouses

Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...

Diet against cellulite involves the revision of water consumption, the more liquid the better. All of these drinks should be replaced with clean water or green tea. It is advisable to drink when you want, but the daily norm should be not less than one and a half liters.

Diet cellulite eliminates the intake of fatty meat. But since fat is still necessary for the human organism, this product can be replaced with fish, which among others also has a beneficial effect on the body and prevents heart disease. Also useful the fat is vegetable oil, wheat, nuts. If you consume such products from cellulite, they perfectly fulfill their task and fill the body with essential nutrients.

When combat power should be balanced and as diverse as possible. The basis of a daily diet should consist of fruits and vegetables. You need to consume more potassium, which promotes removal from the body of water. This element is contained in bread, leafy vegetables, milk, bean products and oranges. By the way, the orange with its reminiscent of the bad skin should be eaten daily, preferably at bedtime, it will promote the excretion of toxins in the sleep period.

Diet cellulite eliminates different alcoholic beverages: beer, wine, champagne, greatly exacerbate the appearance of these deposits. But a small amount of red wine will have a beneficial effect on blood vessels, strengthening them and freeing them from free radicals.

You Should make to the diet as much as possible of minerals and vitamins, especially E and C. they are responsible for the saturation of the skin with necessary oxygen and blood flow to it. Also, these vitamins help the body produce collagen. Significantly delay the development of cellulite such product as the seaweed is responsible for strengthening the connective tissue fibers.

In compliance With any diet it is highly recommended not to eat after six PM. If you fulfill all the above recommendations with the cellulite you can say goodbye forever!

Article in other languages:













Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Vladivostok, sanatorium

Vladivostok, sanatorium "Primorye" of the MIA of Russia: photos and reviews

the Administrative center of far East region of Russia-Vladivostok. Sanatorium «Primorye» located in the resort area near the city limits. The health resort belongs to the Ministry of the interior structures and featur...

Gastric collection

Gastric collection

According to statistics, today the problems with the intestines (in particular – constipation) affects about 12% of the total population. The highest figures are typical for Russia, Germany and France. Women suffer constipat...

The Undine syndrome: causes, description, treatment

The Undine syndrome: causes, description, treatment

the Undine Syndrome — so beautifully called the doctors periodically stop breathing which can occur both in infants and adults. It would seem, so what? But such failures of oxygen in the body can lead not only to the develop...

What is more harmful - cigarettes or vaping: the opinion of doctors, research

What is more harmful - cigarettes or vaping: the opinion of doctors, research

the Last ten years continuing in the media the contradictions in the arguments on the harms and benefits of e-cigarettes. Every time, resulting in exposure of the opposite statements of some other authorities of health, and often ...

"Pimidel": instruction manual, composition, contraindications

Infectious diseases affecting the urinary tract, no mercy. They occur in both adults and in young patients. Inflammatory processes in the bladder and kidneys accompanied by unpleasant symptoms in the early stages. In severe cases ...

How many calories in a boiled egg

How many calories in a boiled egg

the Egg – a unique product. It can be used both raw and boiled, and fried. Eggs added to the dough, the stuffing, the salads, in the liquid food. Edible is considered virtually any eggs laid by birds. Duck, goose, quail, Tur...