Steak trout in the oven


2018-03-18 23:00:51




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Rainbow trout-the fish is very tender and tasty. Steak trout in the oven will grace any table and make it festive and unusual. The dish turned out truly delicious, you must strictly adhere to the proposed formulation.

Fish is sold like a headless carcass, whole or cut into steaks. In that case, if you cut the steaks themselves, they should be in the thickness 2 see trout Steak in the oven cooked on the pan because the roasting process releases a certain amount of fat. The pan should be oiled and put him steaks. Top they need salt, sprinkle with spices (spicy seasoning intended for fish, pepper), drizzle with lemon juice and wine. On a baking sheet also need to pour a small amount of wine.

After this, the baking tray should be put in the oven which should be preheated to 200 degrees, and can withstand 15 minutes. Then the oven should switch on the top grill that the steak has formed a Golden crust. The fish kept in the oven for approximately five minutes, after which the pan is removed. Ready steaks can be sprinkled with lemon juice.

To Serve grilled trout in the oven is on a flat, wide dishes, as a garnish you can add fresh herbs, salad, vegetables, boiled potatoes. A great addition to such a dish will be a glass of wine.

I suggest the recipe "trout steak in the oven with vegetables." The peculiarity and the beauty of this dish is that preparing both the fish and vegetables to it. The result exceeds all expectations.


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For this recipe you will need the following ingredients: trout steak - 600 g (2 PCs); carrots-1 item; onion-1 piece; bunch of parsley; juice of half a lemon; 1 glass of wine (white); one-third Cup of olive oil; spices intended for fish; to taste black pepper and salt.

Trout washed, slightly dried. The steak is cut into two half and sprinkle with spices. Leave the fish for 1 hour to soak up the spices. Carrots wash well, peel thin slices grate on grater (if the cheese grater has syncookie knives) or just cut by hand. Shredded carrots should be put on the bottom of the form intended for baking.

Onions should be cut into thin half-rings, put on the carrots and sprinkle with pepper. Parsley wash, finely chop, put in onions and season with salt. The parsley put the prepared fish, sprinkle it with lemon juice. Set aside to stand for about 15 minutes. Then you need to water the trout with oil and wine and cover the form with foil. The same method can be used to cook a salmon steak in the oven. Bake the steaks should be 35-40 minutes at a temperature of about 180 degrees. Steak trout in the oven ready. Baked trout should be put on a plate, sprinkle with chopped greens. Feeding trout should be baked along with the fish with vegetables.

You can Still cook a steak trout in the oven with beer. To do this, the fish need a little sprinkle with salt, pepper, aromatic spices. Pickling them is not required, although it is possible for 2 hours to put in beer. The steaks are a little more dense.

Then the steaks should be laid on the grate of the grill. Recommended to use double-sided grating, where the fish will be squeezed on both sides, and turning delicate and fine steaks  will not cause problems. The top side of the steak needs to be regularly abundantly watered beer, in which fish will be served to the table. The beer will penetrate the slits among fibers of fish, baked there and give the steaks a delicious taste of toasted bread. The steak turns out great fried and tender and juicy.

1 minute until done, when fish already fried, steaks should be sprinkled with lemon juice. Serve the steaks should with lettuce, herbs and lemon slices under chilled beer.

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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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