Cholesterol: norm in women after age 50 (table)

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2019-06-06 19:20:30

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How the human body can be hardy and strong if you train him, so he weakens and becomes brittle under the wrong lifestyle. Ignorance of what is harmful to health, often leads to problems with it. The emergence of such diseases as atherosclerosis, is no exception. For its development a significant role of providing the "wrong" lipids, therefore, not knowing, for example, what is the normal cholesterol in women after 50 years, it is possible to stroke, which is really to avoid, just by changing the diet.

The Concept of “cholesterol”

Invisible to the human eye lipid, which is found in every cell membrane is called cholesterol. It produces the liver and then the blood it goes to all cells. It is multifunctional and involved in such processes as the production of hormones like adrenal and sex. Also in his “duty” is to convert the ultraviolet light into vitamin D, to participate in the exchange of vitamins A, K, D and E.

Each person has his own level of cholesterol in the blood, but still there are some criteria the indicators by gender and age. For example, the rate of blood cholesterol in women after age 50 is significantly different from its level at the young girl. Blood lipids are delivered to lipoproteins, of which there are three types, and not all of them have a positive effect on people's health.

the cholesterol the norm in women after age 50

  • Lipoproteins with low density a bad influence on the human body, they cause the causes of cardiovascular diseases.
  • Lipoproteins, high-density native to the body and bring him only benefits. One of their functions is the removal of "bad" cholesterol from the organs through the liver, where it is split.
  • Triglycerides form the blood lipids. They give people energy, but if they have too many lead to obesity.

So, to know for example, what is the normal cholesterol in women after 50 years, it is better to take a blood test to check. This will help to take measures in time to avoid serious consequences.

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Cholesterol: norm in women after 50 years

The Treatment may not be required to monitor their health. For this it is necessary to know the rate of cholesterol in the blood. Depending on the age, the amount of cholesterol in the body people change. The main role is played by the lifestyle that they lead. For example, cholesterol, normal women after 50 years, which varies in connection with the start of menopause, may be overstated because of changes in hormonal background.

Changes in lipid metabolism can be attributed to various factors, for example, in pregnancy, the cholesterol rises, and that's fine, in cardiovascular diseases it is elevated, and it is not considered normal. So, of course, you can determine what is the normal cholesterol in women after 50 years. Table with indicators used by doctors, however, still somewhat conditional.

The Age

20 years

30 years

40 years

50 years

60 years

70

Cholesterol, mol/l

Of 3.11-5,17

3,32-5,8

3,9-6,9

4,0-7,3

4,4-7,7

From 4.48-7,82

Regardless of the age of the patient, the physician should always find out the reason for the increase in cholesterol, and it is often directly related to food and bad habits.

Cholesterol, the rate in women after 50 years: food

Power – this is the first factor that affects the increase in the number of low-density lipoproteins. According to statistics, today 25 % of the adult population and 16 % of children have 1, 2 or 3rd degree of obesity. This is due to the advent of fast food and refined foods.

Scientists have found that vegetarians do not suffer from such diseases as atherosclerosis, which develops due to the increase in blood levels of "bad" cholesterol. Therefore, we can with great confidence say that the meat, especially fatty varieties, are contraindicated if the cholesterol, the rate in women after 50 years and so increases due to hormonal changes in the body, forming deposits on the walls of blood vessels.

normal cholesterol in women after age 50

Also foods that have a negative impact on the body, include:

  • Lard, bacon, margarine, butter and coconut oil;
  • Pork, fat mutton, kidneys, liver, goose, goose meat, brains;
  • Sausage, bacon, sausage, balyk;
  • Meat broth
  • Semolina pasta;
  • Caviar, black, squid, shrimp;
  • Pastry cream, heavy cream, condensed milk, cheese;
  • Fast food, ice cream, cakes, milk and white chocolate;
  • Candied fruit, cocoa, a strong tea.

This is not a complete list of foods that affect the cholesterol, the rate in women who after 50 years is changing dramatically, increases in rates in all age groups, if so to eat, regardless of sex.

Causes of cholesterol plaques

Cholesterol plaques – the main culprit of any problems with the cardiovascular system. Their formation is gradual, butharm to the body they cause irreparable, if not timely treatment.

Atherosclerotic plaque consists of fats, calcium and connective tissue. At first, their slow growth is accelerating, with a growing cholesterol. If treatment is not completed on time, the plaques grow in size.

normal cholesterol in women after 50 years of thumb

Them can break off microscopic pieces and produce a blockage of small blood vessels. It all starts with small grease spots or stripes, which increases connective tissue, sealed with a calcium and occupies more and more space in the vessel.

In the early growth of plaques narrow the lumen of the vessels, then completely clog them. The cause is lack of activity, animal fat or refined foods, Smoking, alcohol, stress. At risk - men over 45 and women after age 50.

A threat to the functioning of the body

To find out what the cholesterol, the rate in women after 50 years of which should be 4,0-7,3, has not yet led to atherosclerosis, it is necessary to pass tests. This is important because the consequences of plaque formation can be irreparable.

Atherosclerosis is a risk that is due to obstruction of blood through the clogged vessels of the brain begin to die, leading to gradual degradation. The plaque at any moment to break and blood to get into another body, thus leaving him without food. Also the formation of plaque leading to stroke.

Blockage of the venous system in the legs caused by high levels of blood cholesterol and plaque formation, leads to the fact that the person ceases to move.

normal cholesterol in women after 50 years, the table

It Happens to save a man's life, he amputated the affected leg atherosclerosis partially or completely. At risk of the disease atherosclerosis of the legs primarily get sick with diabetes, in which the necrosis of cells leads to gangrene.

Tests for the detection of cholesterol standards

Given the unhealthy diet that affects many people of any age and gender, doctors recommend to pass a cholesterol test, since twenty years once in 4-5 years. If the person is predisposed to cardiovascular disease due to lifestyle or heredity, then the check must be carried out 1 time per year. Also regularly have to do this, those who are overweight, smoke, suffer from hypertension or diabetes, leads an inactive lifestyle.

normal cholesterol in women after 50 years of treatment

To understand what is the normal cholesterol in women after 50 years, from the finger blood taken is not recommended, as more precise indicators gives an analysis from the cubital vein. Those patients who have already identified its elevated level, during treatment it is recommended to purchase the device and test strips to determine it in the home.

Prepare for tests

Doctors recommend to follow some restrictions before testing for cholesterol. So, to more accurately determine the rate of blood cholesterol in women after 50 years, on an empty stomach to take blood from a vein. Mean that a person should not take food at least 8 hours before analysis.

If a person has a favorable disease, there should be two days not to eat fatty foods, avoid stress and strenuous exercise. This will help you to get a more accurate reading, but even if all conditions are met, doctors recommend repeating the measurement after 2 months.

The Symptoms of high cholesterol

The symptoms of the presence of atherosclerotic plaques could occur, but such external factors as increased physical activity, stress and high blood pressure affect them. This leads to gaps, which contributes to the formation of blood clots that are so accelerate the narrowing of blood vessels that it begins to manifest on the physical level.

If there are problems with the blood vessels of the brain, the symptoms are headaches, dizziness, memory loss, sleep disorders and coordination. If the disease is not treated, the gradual death of brain cells leads to dementia.

normal cholesterol in women after 50 years fasting

If the problem with the venous system of the legs, the symptoms of atherosclerotic plaques are muscle pain, cramps during walking, numbness of the fingers, temperature changes, and skin color. Gradually, the pain becomes even stronger than in the supine position, and appear on the skin sores.

On the face of cholesterol plaques occur on the eyelids the eyes. Even removing them surgically will not treat the patient, if not a full treatment.

Diet for cholesterol

If the slightly increased rate of cholesterol in the blood of women after 50 years, the treatment can be carried out in the form of diet. For this it is enough to remove from the diet of fatty meats, lard, egg yolk, fried foods, meats, butter, cod liver and offal (liver, brain, lungs, heart, kidneys).

To lower cholesterol, diet vegetables, fruits, lean fish and lean meat – this is quite a radical remedy. This also contribute significantly to the seafood, seaweed, fish, low-fatvarieties, fruits and dried fruits, some spices, such as garlic, ginger, cinnamon, turmeric.

Treatment of cholesterol

If the tests revealed high cholesterol and the presence of atherosclerotic plaques, in addition to the diet the doctor prescribes medication. Most often it is the statins, fibrates, omega-3, antidepressants and tranquillizers if the patient is prone to mood swings. These means purify the vessels, but as a Supplement it is possible to apply procedures for cleaning of blood, for example criatures. This method is widespread, as with simultaneous cleaning of blood is the removal of cholesterol plaque.

An Important factor for the cure is a change in lifestyle, avoiding harmful habits, increase physical activity and resistance to stress.

Folk remedies for lowering cholesterol

Nature has generously endowed people with the means that contribute to the prolongation of life and prevention of many diseases. It has long been known that garlic affects the blood vessels, cleans them and makes them elastic. The same property have turmeric, lemon, oats, beets, ginger, freshly squeezed juice: fruit (grapes, watermelon, pineapple, pear) and vegetables.

cholesterol normal women after 50 years, food

It is Also recommended to brew these herbs as a mother and stepmother, St. John's wort, motherwort, horsetail and fennel seeds in equal proportions and drink 30 minutes before eating.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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