The impact of stress on pregnancy - danger and consequences

Many people know that the emotional condition of the pregnant woman is quite strongly affects the health of unborn baby. The effect may be short or long, bring both benefit and harm. Stress during pregnancy is normal. But you need to understand which stressors have an impact, and to consider how to tolerate this woman.

Definition

Stress – the body's response to strong emotion. This means that people are frightened, surprised, upset or outraged. Health professionals consider this concept a little differently. What was presented above, namely mental confusion or nervous tension refers to neuro-psychological stress.

There are several major widow:

• Emotsionalny;
• Fiziologicheskii;
• Svetovoy;
• Temperaturnyi;
• Gorodovoy;
• Nerve-psihicheski.

That is, this condition can cause a variety of factors. Wearing the baby – this is a very responsible job, so every mother needs to know the impact of stress on pregnancy.

Features

When a woman is in an interesting position, her body there is a huge amount of changes, there are disorders in metabolic processes, hormone disruption, and the bodies function differently. For the future mother influences everything - not only the environment, but other personal factors:

• A pregnant woman traced a quick fatigue;
• Limited freedom of action;
• There is a constant irritation;
• There is a constant fear for the child.

Symptoms

What is the impact of stress during pregnancy a woman should know all expectant mothers to avoid such condition, as the fruit is very actively reacts to all experiences. It should be noted that such problems can be in several forms:

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1. Acute-it occurs quickly and just ends.
2. Chronic – a sharp depression as lasting time.

Due to the fact that the girl is nervous, her body produces the following hormones:

• Adrenaline;
• Cortisol;
• Noradrenaline.

This increases the tone of the uterus, significantly constricts blood vessels and raises blood pressure, resulting in a pregnant accelerated heartbeat.

To Get a definite answer to the question of the impact of stress on pregnancy, almost impossible, as a momentary emotional outburst is the best training for the body. But it is very important that this condition did not develop into the chronic form. After all, if such shocks are persistent, the woman may experience trouble breathing, the skin starts to turn pale, then blush. Also, from the symptoms it can be noted damp palms, dilated pupils and occasionally arise in the area of the chest pain.

In the case of chronic stress, a woman can not restrain their emotions, she becomes fussy, absent-minded, she has problems with memory, appetite, get headaches and eating disorders.

Causes

It is Already known, do the stresses of pregnancy, so you need to know the factors contributing to the emergence of the problem:

1. Constant quarrels with her husband.
2. Lack of support of loved ones.
3. Continuous problems with sleep, in fact a woman gets tired quickly during pregnancy.
4. A Feeling of constant dissatisfaction with everything.
5. Nervous and difficult to work or study at the University.

Need to know what threat it is under a lot of stress, as it can threaten the life of the fetus. It occurs when a woman for a long time for something worried and accumulates a huge amount of emotion. Because of such hassles, the body cannot produce the required protection, so these factors have a negative impact on the process of gestation.

How to relieve stress during pregnancy?

It is Extremely important to timely get rid of nervous feelings. Albeit sometimes it's difficult to do, but it is necessary to shut eyes to problems and think about the health of the unborn child. To overcome the trouble, you want to strengthen your body:

1. The doctor should take vitamin complexes. Especially needed are vitamins C and E. With their support you can not only strengthen the immune system and rejuvenate the whole body and protect the nervous system. It is proved that with the help of vitamin C can get rid of provocateurs causing a sense of panic. Thanks to the vitamin In the nervous system will be thoroughly protected, you can easily find in seafood.
2. Understand the impact of stress on pregnancy, and realizing that this may impose a negative mark on the baby's health and mother's, you should run a specially designed set of yoga, which include breathing exercises, relaxation and simple physical activities.
3. Preferably as often as possible to do their favorite thing, to knit, to read, that is to calm your mind and get away from different problems.
4. Those who know the effect of stress on pregnancy and how difficult it is sometimes to get rid of himit is recommended to seek help from a psychologist, if the long time does not work out of such a condition. The doctor will advise you on effective techniques, and the patient will feel better.
5. Soothes Pregnant listening to romantic and soft music.

The Danger in different trimesters

Every woman who intends to become a mother, should know the effect of stress on early pregnancy, because negative experiences can result in miscarriage. If problems find her on the second or third trimester, there is a threat to the mother. Begin to strain the vital major organs in the future, the pressure increases, there is a large number of swelling and it is possible to see protein in the urine. The placenta is deteriorating the blood flow and eventually the fetus will be lacking oxygen.

Possible consequences

What is the danger of stress during pregnancy? This question is asked many girls their doctors. The presence of additional experiences often leads to health problems of the baby. He may at birth be completely healthy, and the trouble will begin to appear next. Often children observed the following violations:

• Increased distraction of attention and activity, which further influences on learning;
• Problems with speech apparatus, as well as difficulties in teaching writing;
• Phobias and fears, urinary incontinence, neurosis;
• Weakness of the immune system and cardiovascular diseases, which provoke increased susceptibility to diseases;
• The occurrence of appearance defects that require surgical intervention to correct;
• Autism and problems with mental development.

Pathology while wearing fruit

As you can see, a woman needs to know how to affect fetal stress during pregnancy and how it affects the state of the mother:

1. Common problem hypoxia - lack of oxygen. Because of this, the woman is harder to bear and give birth to a healthy baby. In the most severe cases, possibly of asphyxiation and the death of the fetus.
2. In placenta blood circulation, formed the problems with the exchange processes between the child and the mother. So the baby is born premature and late in development.
3. Childbirth are hard, and the woman rapidly loses force.
4. Due to the fact that women are always present fears, she is disturbed during pregnancy. Sometimes it even ends in a miscarriage. Girls are born much earlier, and with the boys perejivayut.

Another indicator of the impact of stress on pregnancy, the threat resulted in the early discharge of amniotic fluid, and it is quite dangerous to a child's life.

Drugs stress

Special psychotropic medication to treat stress are used very rarely and only in the moment when the adaptation mechanisms of the body is unable to cope with emotional stress. The doctor will weigh all possible risks both for the baby and for the mom and pick the most harmless drugs.

Many drugs affect the fetus and lead to the formation of defects in the development and circulation disorder. So, future moms should understand that such drops as “Barboval”, “sage”, “Valocordin”, which can be easily purchased at any pharmacy, for pregnant women is absolutely contraindicated. Experts also recommend not to self-medicate and take a combination of drugs based on herbs – “Notte”, “new Pass”, “Person” - as their effects on the fetus are not yet fully understood.

The Most safe is the drug Valerian.

Prevention

The impact of stress on pregnancy, it is already known, so this condition should be avoided. Perinatal psychologists have identified several types of stress: moderate, which is standard for all pregnant women and strong, arising from mental shock, leading to a prolonged depression.

Factor for the occurrence of the last stress can be a strong emotion or the loss of a loved one, job, property. Such as leads, and the lack of attention, cynicism, rudeness, and harsh words of the doctors about any problems the mother.

As prophylaxis can be offered to a pregnant pass at the counselor special tests showing predisposition to nervous shocks. Such a procedure should only be performed by specialist. According to the survey displays the conclusion for psychologists and doctors to assist the expectant mother.