Arch supports - what is it? Types of foot support

Often when the diagnosis of “flat” strongly advise their patients to use to treat foot support. What is it? How the above items affect the health of the foot and the leg in General? How to use arch support? The answers to these questions in detail disclosed below.

Foot support is? A photo of the product

Experts say that foot man has transverse and longitudinal arches. They soften the impact when running. If, for example, the foot is flattened, in this case a person develops a change in its shape, which klassificeret as flat feet. The result of such a defect is pain in the calves, joints, and lower back. In addition, the legs start to get tired quickly.

So the doctors in this case, the patient is recommended to use orthopedic insoles. What is it and what is their function? Experts give a comprehensive answer: the above product is designed to keep the arches of feet that are compact. That is, the foot support – these are special insoles that are embedded in the shoes. They greatly facilitate walking, soothing soreness, and reduce fatigue feet.

Functions arch support. In some cases they are used

It is Known that flat feet causes a disturbance of the spring function of the foot. Therefore on the joints and the spine in this case, it happens all the shock when walking. Flat feet also negatively affects the human brain. Because each individual step leads to the next his MicroStrategy.

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Experts in such cases advise patients orthopedic arch supports. What is it? The main functions of this product:

• Prevention of the occurrence of deformity;
• Reducing the load on the joints and spine;
• Alleviate pain when walking;
• Prevent the development of flattening of foot.

Moreover, the arch supports help to return to normal condition of the whole musculoskeletal system.

The Above products are used in the following cases:

• After a fracture of the foot or Shin bones;
• To support the arches of the foot;
• To prevent foot fatigue;
• To improve blood flow in the lower extremities;
• To reduce the load on the ankle, hip, and knee joints and the spine.

Sometimes experts can advise the patient data orthotics to improve his health in General.

Types of arch supports

Orthopedic insoles made from leather, cork, plastics. There are also leather-metal products of this type. They are the most common and is a metal plate that is curved specifically for the shape of your foot and is covered with skin.

It Should be noted that all of the orthotics definitely outside covered with leather or foam material. The above products are often covered with special synthetic leather.

For leather insoles orthopedic need proper care. As this material absorbs odors, it is a good breeding ground for fungi and bacteria.

Several species can be arch supports. What is it?

1. Foot support for maintaining the longitudinal arches of the foot.
2. Orthotics to maintain the arches of the foot transverse (mostly used by women because such a change of the foot is the result of wearing shoes with high heels).

Arch supports vary in size and height of the leg lift. Also there is a right and left orthotic insole.

How to choose and invest in arch support

Only a qualified doctor can accurately determine exactly what a patient needs arch support. How to invest in footwear insoles? What's so important, realize not everyone. High edge of the insole should be placed on the inner edge of the foot. The curved part of the arch of the foot finds its place under the heel.

The Shoes, which will be inserted above the product must be loose and not compress the feet. Boots and shoes with heel categorically not suitable for the insoles. They break down quickly and can cause leg pain.

So, to eliminate the signs of flat feet and reduce the pain of patients it is recommended to use arch supports. They not only produce a therapeutic effect, but also play the role of an exerciser for the feet.