How useful is the persimmon for women? Experts answer

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2018-03-27 03:12:06

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Persimmon is a truly amazing gift of nature in autumn. It helps to fill the body with vitamins and useful microelements. This Sunny berry and it is called the Japanese, attracts attention with its orange colour due to the high content of a substance called carotene. In this article we will talk about the benefits of persimmons for women.

how useful is the persimmon for womenGeneral information

First and foremost it should be noted that the fruit of this berry contains, as noted above, a huge amount of nutrients. Potassium, pectin, vitamins a and C, magnesium, etc. On the content of antioxidants it is not inferior to green tea. Japanese scientists conducted a study that found that the skins of these berries include the so-called phytochemicals, which significantly protect cells from oxidative processes responsible for aging of the skin. How useful is the persimmon for women? Its low calorie content. So, if you decided to get rid of a few extra pounds, enough to eat 2-3 fruit, to permanently forget about the hunger.

Useful Than persimmon for women who are breastfeeding?

Unfortunately, today many ladies especially nursing, pass by this wonderful fruit side. A very good reason! The fact that it contains large amounts of iron, which is excellent prevention so prevalent anemia. Eating only two fruits a day, you will provide the body the daily dose of calcium that is so necessary during lactation.

the persimmon is useful to the organismHow useful is the persimmon for a woman's body?

As noted above, the positive properties of this product are explained by a relatively high content of minerals and trace elements. Thus, the use of persimmon helps to improve the cardiovascular system due to the large amount of potassium, which is responsible for the nutrition of the heart muscle. On the iodine content of orange fruit is a leader. A day to eat 1-2 pieces to fully provide your body with this important matter. Because patients with thyroid disease are strongly recommended to eat a persimmon.

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the persimmon is useful for pregnant womenUseful Than persimmon for pregnant women?

First and foremost benefit of fruit is high content of potassium, iodine, magnesium, sodium, vitamins PP, C, fiber. It is in these substances, as a rule, and are in need of the expectant mother and the baby. Moreover, orange fruits increase the resistance to various viral diseases, improve immunity, calm the nervous system. Probably every lady in the position faced with the swelling. And this berry contributes to the progressive withdrawal of excess water from the body, but it makes up for losses of sodium and some other elements that are essential for normal pregnancy.

Conclusion

In this article, we briefly told about the benefits of persimmons for women. In fact the specialists in this field there are several greater number of beneficial properties of this fruit.


Article in other languages:

AR: https://www.tostpost.com/ar/health/5640-how-useful-is-the-persimmon-for-women-experts-answer.html

BE: https://www.tostpost.com/be/zdaro-e/10010-chym-karysnaya-hurma-dlya-zhanchyn-adkaz-specyyal-sta.html

DE: https://www.tostpost.com/de/gesundheit/10012-wie-n-tzlich-persimmon-f-r-frauen-die-antwort-von-experten.html

ES: https://www.tostpost.com/es/la-salud/10018-por-qu-es-til-el-caqui-para-las-mujeres-la-respuesta-de-los-especialis.html

HI: https://www.tostpost.com/hi/health/5645-how-useful-is-the-persimmon-for-women-experts-answer.html

JA: https://www.tostpost.com/ja/health/5641-how-useful-is-the-persimmon-for-women-experts-answer.html

KK: https://www.tostpost.com/kk/densauly/10013-paydaly-rma-zhauaby-bar-mamandardy.html

PL: https://www.tostpost.com/pl/zdrowie/10008-czym-jest-przydatna-persimmon-dla-kobiet-odpowied-specjalist-w.html

PT: https://www.tostpost.com/pt/sa-de/10004-o-que-til-caqui-para-as-mulheres-resposta-de-especialistas.html

TR: https://www.tostpost.com/tr/sa-l-k/10016-daha-yararl-d-r-trabzon-hurmas-kad-nlar-i-in-yan-t-uzmanlar.html

UK: https://www.tostpost.com/uk/zdorov-ya/10012-chim-korisna-hurma-dlya-zh-nok-v-dpov-d-fah-vc-v.html

ZH: https://www.tostpost.com/zh/health/6114-how-useful-is-the-persimmon-for-women-experts-answer.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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