You paranoid man? This can be fixed

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2018-03-27 23:04:07

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Each of us takes things differently. For some, the events surrounding the life, seem to be a problem, but for others – a simple joke. Suspicious person – it's personality that any little thing treats to your account. It seems that the whole world is against him. Although to eliminate this quality is not so simple, but still real.suspicious person's

Mistrust - a feeling which causes the fear or anxiety is often unfounded. It makes you think about what others, dumali about a man much worse than it really is. The person will inevitably have negative emotions and excitement. Such people are very touchy and insecure. All this together has a negative effect primarily on relationships and career and health. Superstitious man – is the one who inconvenience themselves and others.

This quality refers to a special mental state, which is most pronounced in adolescence, but often fails and adults. The source of his education may be an unhappy childhood, life span and mental disorders. In this case, there is a desire to resolve in his character this senseless barrier. So let's see how to stop being nervous person.how to stop being nervous person

First, you need to clearly analyze your life and deeds: when people hurt, what a feeling at the same time experienced person. Maybe it was futile, and hurt and no one was going. To look on the optimistic side – that needs to learn how to make insecure people. To do this will be quite difficult, but otherwise the result is not achieved.

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Upon awakening in the morning, you need to internally tell yourself that you are a successful, friendly, nice and do not pay attention to unpleasant circumstances. The next step to change your nature would be to find those positive qualities that are endowed with absolutely everyone. You cannot consider yourself woven only of the disadvantages (or advantages sploshnyh), because such people simply do not exist. Each has something bad, but good traits are always present, here they and should be cultivated. It is recommended to remember all the best moments of his life. When dealing, for example, with work colleagues, not even jokingly talk about weak character traits. Learn to laugh not only on others but also on himself.anxious hypochondriac personality

The Superstitious man – it is fixated on their own shortcomings person. If you can't think rationally, it is necessary to do favorite thing. People who have their hobby, suspiciousness not suffer.

It is Useful to keep a private diary in which are recorded all the past unpleasant events and man's relation to him: is this something that we have been experiencing, how and why did the people how we behaved. Through such analysis anxious-hypochondriac personality will be able to see yourself, and over time the problem will be resolved.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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