Few people know that there is diet, which can reduce the risk of developing different kinds of allergies. About it we will talk. Such a diet is called hypoallergenic diet ADO. Developed her well-known scientist and Professor of medicine Andrei Dmitrievich ADO. In fact, in his name this power, and took its famous name. We will try to consider in more detail all the nuances of the diet for both adults and children.
Today it is very common with this disease as a food Allergy. Moreover, the disease affects not only adults, but also children. And I can even say that in the first place kids. Why a special diet for ADO just need to know to reduce allergic reactions to certain products. But before taking such drastic measures, pre-check with your doctor. If the doctor has approved your decision to start eating on the diet, familiarize yourself with its rules, in order not to harm your body.
To start the diet, try to identify the allergen. If for some reason you can't do that for a week, eliminate all products which are suspected to cause allergic reactions. Once a week you sit in one rice or another product gradually into your diet to return one ingredient and watch the reaction. Often allergies causing food containing protein – eggs, milk, chicken. But also similar reactions can cause the berries, vegetables.
Diet ADO implies a complete exclusion from the menu of salted, smoked products. As salt can enhance the allergic reaction.
The diet must contain different vegetables and fruits that are full of vitamins, and without them the normal functioning of the organism impossible.
When you buy products in the store be sure to read what is written on the packaging. As many products can contain dangerous allergens.
Nonspecific diet ADO carries some of the features that are important to know in advance. This power supply system for children and adults differs somewhat. Kids do not give the eggplant, fish, milk and many other products, typical for this diet.
How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...
Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...
Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in bed.sex impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...
Caution must be taken to eat potatoes and some cereals. You will also need to exclude different drinks: coffee, strong tea. You can drink only non-carbonated water, broth hips or weak tea. Not recommended the use of sweets, yoghurts, a large number of dairy products, even chewing gum is not worth it. With great care will have to treat the consumption of bread. They can be replaced with bread from rice grains. Also resolved some varieties of river fish.
The Classic menu on this diet is only for seven days.
In the first for Breakfast can be porridge on the water. At lunch, prepare yourself cabbage soup with meat.
You Can add some potatoes, carrots and onions. After a couple of hours after lunch, you can eat something light, like a banana, or drink a Cup of weak tea with dried apricots. For dinner chicken with steamed vegetables.
On the second day for Breakfast eat rice porridge. Cook it on the water. Complete Breakfast unsweetened tea. Allowed for dessert to eat prunes or any other dried fruit you like. In the afternoon prepare a vegetable soup with a small piece of meat. Do not forget about afternoon tea. At this time drink tea with marmalade. Dinner can repeat and eat the chicken with the vegetables that you have prepared earlier.
On the third day during Breakfast, you can indulge in buckwheat. For dessert, you should cook a jelly.
If you feel that you find it difficult to wait for lunch and want something to eat, you can eat cakes made of buckwheat tea. In the afternoon you can do without the soup and eat steamed vegetables. A couple of hours before dinner, bake a couple of apples. In the evening cook yourself lean fish. Before bedtime can drink a glass of buttermilk.
The next day in the morning can treat themselves to a pumpkin milk. In the afternoon prepare a vegetable soup, if desired, add a spoonful of sour cream. A few hours before dinner, great as a snack suitable weak tea with bread. The evening stew pork with vegetables. Bedtime traditionally drink a glass of yogurt.
On the fifth day morning you can eat a porridge of millet with the addition of prunes. Day can eat yesterday's soup with crackers instead of bread. After a couple of hours to eat fruit salad. In the evening you can make meat patties steamed with a light cabbage salad.
The next day At Breakfast - rice cereal with fruit. At lunch you can afford potatoes with salad of cabbage and cucumbers. A meal can eat two hundred grams of cottage cheese. The evening stew meat and cook the beet salad with prunes. Before bedtime drink a glass of yogurt.
On the last day of the diet in the morningmake rice porridge with apples. For a snack if you get hungry before it is lunch, drink a glass of yogurt. In the afternoon, prepare a vegetable stew. As the evening snack is perfect on this day, cottage cheese casserole tea. In the evening you can eat steamed vegetables. Before bedtime drink a glass of yogurt, but on the condition that it is homemade.
Each day, try to drink no less than six glasses of still water.
The Menu on this diet is not strict, so it is possible to extend more than a week. But only if the health does not deteriorate. If some foods you don't like or do not carry, they can be safely replaced with a similar.
Now consider the half diet ados for children. As we previously learned, the children is the intolerance to many foods. Therefore, the menu should be adjusted for each child separately.
The Basic principle of this diet is not to eat those foods that cause allergies. With the children, of course, much more complicated than with adults. It is difficult to deny that they love. Therefore, it is necessary to select such products that are fully able to replace a favorite treat of baby. But it is important to know which foods not to give to children in any case. We are talking about citrus, is also forbidden to eat fish and poultry. Still impossible to give tomatoes, eggplants. Completely eliminate the vinegar, mayonnaise, ketchup, different sauces. Of course, remove from the diet of meats, mushrooms. It is forbidden to give eggs, milk.
A Terrible allergen may be the honey. Of course, to prohibited beverages include coffee, alcohol, should not be given to children at any age. Allowed to cook beef with potatoes. Kiddies can give any types of oil. Of cereals can be rice, oatmeal, buckwheat. Dairy products are allowed cheese. In any quantity can cook their apples. Watermelon can eat as much as baby wants, of course, if it does not cause allergies. You can drink weak tea, stewed fruit fresh fruit and dried fruit.
Try to diet when the diet was as diverse as possible.
We understood what the diet ADO. Recipes of some dishes now consider. Let's start with the buckwheat casserole.
For its preparation you will need two hundred grams of already boiled buckwheat, two egg yolks (if not allergic), 100 grams of sour cream and one to two teaspoons of sugar.
The Ingredients must be well mixed, spread into a prepared mould and send in for forty minutes in the oven, preheated to 180 degrees. Can add raisins or prunes.
You have to mix one Cup of yogurt with one tablespoon of sunflower oil and two teaspoons of sugar. This also need to add one Cup of flour and a pinch of baking soda, quenched in vinegar. The resulting mixture place on a baking tray lined with parchment paper. Bake need at least half an hour at 180 degrees. Ready cake cut. Top can be sprinkled with powdered sugar. All your cookies are finished.
Now you know what is a nonspecific hypoallergenic diet ADO, what are her principles. Also discussed permitted and prohibited products.
do I Need a liver cleanse oats you and is there a need to cleanse? Quite often the people asking these questions, give as arguments the following: “my liver is fine, it doesn't hurt!" Very good, but you show interest in...
Sleep is one of the most important vital functions of the body. About a quarter of all past time a person spends in this state of rest. Good sleep is able to rejuvenate, enhance performance, improve mood and have a beneficial effe...
every year people suffering from diseases of the digestive system, becoming more and more. In addition, "adult" diseases became increasingly manifest in young children. This fact is connected with the fact that in the race for new...