How to clean the intestines at home

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2018-03-18 02:40:34

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Every year in our body accumulates more toxins that adversely affect health. That is why every person, especially after 30 years, should know how to clean the intestines at home, quickly and efficiently. Of course, in the modern world is almost impossible to constantly eat only pure products without harmful additives. But there is a solution.

How to clean the intestines at home? Ask for help at the pharmacy

how to clean the intestines at home

So, by and large matters of such importance should be discussed with a qualified specialist who will conduct the necessary research and choose treatment in accordance with the individual characteristics of the organism. However, not always there is an opportunity to visit the clinic. After a hard working day staying power only to the procedures in the home environment. A popular resort to laxative drugs. Indeed, they can be considered effective. However, intake of such pills should be limited, as they, in addition to toxins, eliminate all the beneficial bacteria and vitamins that do not have time to be absorbed. Also for single use is suitable so scary all the enema. It is especially indicated for constipation and other disorders of the gastrointestinal tract. Its frequent use contributes to the destruction of intestinal flora and spread of infection, as deduced not only stool, but also trace elements that are responsible for fighting harmful bacteria.

How to clean the intestines at home? Select the right products

how to cleanse the intestines

Proponents of unconventional methods of treatment and recovery offer a variety of funds on a natural basis, and not less efficient and effective. The first thing to pay attention to their own diet. Most likely, some time will have to significantly change. So, talking about how to clean the intestines, I want to remind about the need to increase the amount of dairy products, dried fruit, fresh juices and various cereals. Favorably affect the stomach and intestines vegetable oils, primarily olive and Flaxseed. It is enough to consume every morning on an empty stomach a tablespoon of this product to significantly speed up the metabolism. It is recommended to arrange a course with a duration of two weeks. At the same time should eat right, do not eat after 6 PM, to give up fatty and spicy dishes. During this period, it is not necessary to salt food. The best dinner will be a glass of low-fat yogurt with an Apple.

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to clean the intestines from toxins

How to clean the intestines at home? Recipes of traditional medicine

One of the most effective means is considered to be a mixture of prunes, apricots and figs. Dried fruits in the ratio of 100 g of each carefully grind (mince), add a spoon of honey and half a Cup of aloe juice. Should take after lunch or dinner for two scoops for 10 days. Some add the herb Senna, then the result will not be as soft, but more effective. Well as to clean the intestines from toxins will help fasting days on apples. Allowed a day to eat about two pounds of fruit, drink fresh juices, filtered water or green tea.






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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