Blueberry: useful properties of Northern berries

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2018-03-24 21:30:10

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Television commercials we know that blueberries are good for our eyes. But this is not the only medicinal property the berries. Nature has tried to accommodate a pharmacy in this humble plant. In this article you will learn what the composition is blueberry, the useful properties of berries and how it is used.

Blueberry: useful properties-rich chemical composition of the berries

The Healing properties of berries is due to its rich chemical composition. It discovered a lot of vitamins (C, B1, B6, PP) and minerals (iron, phosphorus, beta-carotene, potassium, cobalt, manganese, magnesium, calcium and many others. Also in blueberries have pectin, tannins and essential acids: malic, succinic, citric, quinic and dairy.

Blueberry: useful properties for health

Blueberries – one of the few berries that have such a huge number of powerful antioxidants. The substance melatonin is the main one.

This is the hormone produced by the pineal gland and is involved in the regulation of many processes in the body, it is an antidepressant and also is opposed to cancerous tumors. And this hormone improves the immune and adaptive functions of the body. And the most excellent quality — the ability to slow the aging process.

This small fruit beneficial properties so much that it would be easier to list what is not in blueberries. Let's start in order.

As mentioned above, berry has a beneficial effect on our eyes. The plant is part of the many preparations for the return of visual acuity and to relieve tired eyes after long driving or work at computer. Bilberry strengthens blood vessels, improves blood circulation, promoting blood flow to the retina. Often serious disease of the eyes also are treated with preparations of this plant.

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Blueberries can be called a natural antiseptic and antibiotic. These properties use the berries to treat colds (infections of the throat and cough). Thus suitable not only blueberries, but also a decoction of the leaves.

Scientists had studied the effect of blueberries on the digestive tract. So, decoctions, dried or fresh berries, as well as juice treat ulcers, diseases of the stomach, diarrhea, colitis. Also it will help with constipation bowel. This can be explained by the fact that blueberries contain substances, disinfecting the stomach, they prevent putrefactive processes, and significantly improve the secretory function of the intestine, maintain the micro-flora.

Anti-Inflammatory property of bilberries can be used to treat diseases of the gall bladder, liver, gout, rheumatism.

It has a beneficial effect also on the urogenital area. The berry in the middle ages, recommended as one of the effective methods of regulation of the menstrual cycle. Nowadays, the preparations of blueberries, suggest to use when problems with the bladder or kidneys.

The Fact that one of the most important and sensitive of human organs is the pancreas – it's a fact. After all, it was a violation of its activity leads to diabetes mellitus. Studies have proven that the berry blueberry — efficient and very effective in treatment of this disease. For this purpose, and even the leaves of the plant. Berry lowers blood sugar levels, improves functioning of glands and organs, helps to avoid complications in diabetes.

And more useful than blueberries – it's the fact that it has the ability to remove free radicals are the main culprits of the manifestations of the aging process and destruction of the body.

Blueberry: useful properties of berries in cosmetology

Berry is part of many cosmetic products that provide anti-inflammatory and moisturizing effect on the skin. With the help of blueberry juice to treat serious illnesses — moist eczema, ulcers, long healing wounds and other skin diseases.

Very valued and blueberry leaves. Useful properties of them similar to the characteristics of the berries. They have tonic, astringent, antiseptic and anti-inflammatory action. They can be brewed as a tea. Leaves berries is often used to treat skin diseases. To do this, prepare an infusion of bilberry leaves (a tablespoon of crushed leaves brewed with boiling water, insist half an hour and strain). As for rinsing the mouth use a decoction of blueberry leaves.

Blueberries are useful not only in treating diseases but also for prevention. The constant use of bilberry products, and from it strengthens the immune system, improves blood and work of our organs and prevents the risk of cardiovascular diseases and cancer. Eating a daily Cup of berries, you will preserve the youth, slow down the aging process. With all this, calories in blueberries quite a bit.

Be healthy and look young always!


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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