Beer is one of the most popular alcoholic beverages in the world. There is a perception that foam is harmful to the body, and often the question arises, whether get fat from beer that is in some cases deservedly called "liquid bread». Doctors has been proven that this drink contributes to the active development of bile and gastric juice, which positively affects the entire digestive tract. Beer consumed on an empty stomach, cleanses the stomach from slime, that the hands of the citizens suffering from gastritis. Everything else everyone knows that it has a phenomenal diuretic effect and helps to prevent the formation of kidney stones, washing them perfectly. Scientists discovered in the drink many useful properties, some of them:
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It Turns out that the beer consumption of about 0.5 liters on a daily basis, enriches the body with vitamins PP, B1, B2, significantly reduces the risk of heart disease. But this drink, but like everything else in our world, loves moderation, its overdose can cause irreparable harm to the body, as compared with that beer belly will seem like child's play.
Dangers of beer
Men systematically consume beer within a few years, I notice that you are rapidly gaining weight. Get fat from beer or the increase in body weight due to other factors? There is no single answer, there are several mutually exclusive theories, which, of course, has its supporters, proving his innocence, sometimes foaming at the mouth. But scientists came to the conclusion - it is true that beer makes you fat, especially the representatives of the stronger sex. Why is this, and what is this trend - a separate issue, but the fact remains. Even without the conclusion of scientists and doctors the owners of beer bellies will tell you, get fat from the beer.
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The fact that this drink contains a substance called phytoestrogen, which is very close to the female hormone progesterone. It falls within the product of the hop cones, which are used in brewing. Frequent consumption of the drink violates the coordinated operation of the endocrine system, i.e. hormones. The presence in the male body a large amount of phytoestrogen inhibits the normal production of testosterone (hormone). Because of this, the man begins to gain weight in the female type, fat is deposited in large quantities on the abdomen, flanks and hips. In addition to weight changes, impaired synthesis of testosterone reduces the amount of hair on the face and body, changes the timbre of the voice. Long-term use of this drink is sometimes a marked increase in the mammary glands and reduced potency. Of course, there are people immune to fitoestrogeny or, in principle, has a very slender body from nature and not genetically prone to be overweight.
The Second factor which affects the set weight – this is a fatty snack to beer. Don't know what hurts the figure stronger. Get fat from beer or still from a variety of crisps, nuts, salty cheese and sausages that are usually served as snacks to the foam. The caloric value of these products is very high, which, of course, also can not affect the deposition of excess fat.
Carefully read the labels on beer bottles. The average calorie content of the drink is 300-400 kcal/100 ml, therefore, after drinking 1 liter of beer (though its temperature is - 4 degrees Celsius), a person receives 350 calories x 10 = 3500 kcal, and given 33 kcal required to heat the liquor, is approximately 3000 kcal of pure energy. Oh, and look the fool, or lover, who would drink such a literally ice-cold beer!
Use or not?
After Reviewing the main advantages and disadvantages of beer, people wonder, is it possible to drink without harm to the body. Again put the emphasis - beer can be used, but in very moderate quantities. But the systematic and excessive drinking to anything good will not, can cause serious health problems, including obesity.
Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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