Mint. Useful properties and contraindications

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2018-03-23 18:57:08

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Mint, useful properties and contraindications which we are considering today, was highly regarded in the world of medicine since the days of Ancient Rome. Infusion mint herb was used as a freshener, and guests rubbed the fresh plant of the foot to raise the mood of the person. In our days mint has not lost its importance. Perhaps, this plant remains one of the most amazing gifts of mother nature.

mint useful properties and contraindicationsFirst of all, mint is known as a means of providing an extremely beneficial effect on human skin. Components contained in it (essential oils, tannins and resinous, vitamins, antioxidants, natural steroids, sugar, etc.) affect nearly all organs and systems. That is why mint has found application in medicine and in cooking.

Mint, useful properties and contraindications which we are studying, known for its soothing and analgesic action. These qualities are widely used: for example, people with irritated, problem skin it is recommended to wash the decoction of the leaves and to get rid of emotional tension and fatigue in the muscles, you should drink some peppermint tea.

Natural extracts of peppermint, in turn, is often used in the manufacture of sedatives and painkillers, which are used in official medicine.

It is believed that mint, useful properties and contraindications of which are considered to help in combating various diseases of the digestive system. The use of this plant in food helps to clean the intestines and improve its performance, relieves flatulence and helps with toxemia of pregnancy.

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tincture of mintEssential oil – one of the most important components of mint – often used to combat headaches, nervous stress, it helps relax the muscles. It is also one of the best tools that are used by dentists when gum problems and getting rid of bad breath.

There are a lot of useful recipes, the base of which is mint. As already mentioned, to improve digestion well to take an infusion of mint herbs. To prepare it, you need to pour a glass of boiling water two tablespoons of dried material. Twice a day, before meal you should drink 1/3 Cup of infusion.

Also mint, useful properties and contraindications which we are discussing, helps to cope with incipient cold. A tablespoon of dried leaves pour a glass of boiling water for ten minutes insist. And solutions for inhalation for a cold and cough, you can add the essential oil, which has already been mentioned above.

Migraine tincture of mint is also very effective. In addition to the fresh leaves of the plant, there is also a triple Cologne. The obtained means should RUB the forehead and temples. The headache retreats, and in that case, if applied to the temples and forehead fresh mint leaves or to drink 10-15 drops of 20% alcohol tincture (fresh leaves of mint and alcohol mixed in a ratio of 1:20 and during the week, insist).

Long mint decoction was considered an indispensable remedy for women during menopause. Two tablespoons of herbs pour 500 ml boiling water and bring to boil. Half a Cup of this decoction should drink 1-2 times per day.

peppermint contraindications

Nevertheless, it is important to remember that peppermint has contraindications. So, to get involved in treatment with this plant should not hypotensive (people suffering from chronically low blood pressure), as well as those who suffer from bradycardia. It is connected with the soothing effects of mint: the heart rate slows down and the pressure decreases. To exclude the mint should with varicose veins. It happens (albeit rarely), that peppermint may cause heartburn and lowers male libido. Girls and women who suffer from infertility and undergoing treatment, with the use of mint is also worth the wait. And before you enter the mint in the diet of the child, you should consult with a pediatrician as in some cases it can act as an allergen.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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