Health and preventive oat pudding: recipe

Date:

2018-03-17 11:20:51

Views:

216

Rating:

1Like 0Dislike

Share:

Often we stop drinking the jelly, when we leave the walls of the kindergarten, and, despite the fact that children make berry jelly, not many people remember them with a kind word in memory is held firmly the image of a lumpy liquid, covered with foil, and drinking you do not want.

Nevertheless, a well-cooked pudding - a very useful drink, especially oatmeal pudding recipe which I'm going to tell you – it's just a balm for the entire body and to drink (and more correct to say “have”, as it is quite thick, and often it should it eat with a spoon) a jelly preferably in the morning to easily start the entire digestive system. Besides, it allows you to ease the condition in many diseases, not only gastrointestinal, but also good and just as tasty and light (but not basic) Breakfast. Within the hour you certainly want to eat something more substantial.

About this oat pudding I learned from one newspaper, and first, they were interested in my mother, as have a lot of conversations heard of oatmeal pudding, a recipe that just did not know. And when the newspaper reviews I read, I decided to try to cook, and still fun to do.

So, oatmeal-recipe

To prepare the pudding, or rather to say? a template for such a health jelly, for us, according to the recipe, you will need a pound Herculean cereals (although if you buy packaging of Hercules at 380-400 grams, and that is enough for a starter - proven), half a Cup of yogurt, 2 tablespoons of sugar, and normal water (not cold, but at room or slightly warmer temperature), and not boiled to take, and missed through the filter, or at least settled. Our house is always a container of water is advocated.

Recommended

Why is crystallization of honey?

Why is crystallization of honey?

Sooner or later, natural honey of any kind begins to crystallize, the exception is in rare cases. Each variety this process occurs on its own. For example, the crystallization of honey from the dandelion forms a coarse, solid mass, rapeseed variety h...

Cock on a stick. The recipe of the most tasty treats

Cock on a stick. The recipe of the most tasty treats

Rooster on a stick - a recipe from the Soviet Union. Remember making caramels on a stick at home? For this it was necessary to take not much crumpled lid from a sour cream jar or bottle with milk in a large spoon with a long handle over the gas stove...

Easy and delicious chicken pot pie and potatoes

Easy and delicious chicken pot pie and potatoes

To prepare cakes suitable for any dough - yeast, shortbread, puff pastry or fresh. The simplest recipe is probably sweet potato pie, which is perfect for lunch or for serving guests. It may be cooked quickly and simply. For the filling you can use no...

Hercules fall asleep in a three-liter glass jar, add kefir with sugar, pour with hot water almost to the top banks (or just above the “shoulders” if the packaging of cereals was 380 grams) and mix everything together, cover with cheesecloth, and leave at room temperature for about a day. When the house is very warm, then less time is required to leaven “Mature”. For example, I put the starter on Friday or Saturday late afternoon (around 17-18) so the next morning (watch to 10) to a finished mix, and then for the whole week, so not very troublesome to portable on the strength of 15-20 minutes once a week to a workpiece to cook.

To Check the readiness of the leaven easy. As soon as the oat water is slightly acidic – it means ready. Mix well, take a colander (or sieve) and poured through it the water in any capacity, waiting until all the remaining grains will do, and pour the muddy water into the same 3 liters jar was washed it beforehand.

The Turgid Hercules should be rinsed in a colander litre of clean water, but also above any capacity, leave to stand for 15-20 minutes, after which the upper part of the drain, and the fact that settled to the bottom, then pour to the mixture in 3-liter jar. This is the basis for the future of jelly.

To Store the can with the billet need in the fridge, molding myself every morning batch after I mix the contents. And then the cast portion of the weld in a saucepan or ladle, whatever you like. Bring the mixture to a boil, stirring all the time once it boils, takes 20 seconds (just measured count to 20) and continuing to stir, ovarium jelly, immediately remove from heat, add salt to taste, add sugar or honey and a little butter or oil. All-oat jelly is ready! If cereals were many, it turns out like jelly, and if less-drinking option, as you like.

Oat cake, which remains after washing, we usually go on the pancakes. So everything goes into the case.

Try to make this oatmeal pudding, recipe, simple, but your body is sure you will tell him "thank you"!






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Cake

Cake "Milk girl" with sour cream: a step by step recipe with photos

delicious cake «Dairy girl” the sign of a sweet tooth as air, tender delicacy, which is home to Germany. This wonderful confection is also called “Cake for lovers”. Treats different creamy flavor and extrao...

Echpochmak Tartar. Recipe

Echpochmak Tartar. Recipe

Not all of us have heard the word – "echpochmak", although seen, and eaten, probably many. This dish of Tatar cuisine, and the literal translation means "triangle". It is prepared from leavened or unleavened dough, stuffed w...

Oatmeal cookies, recipe sweet and low in calories.

Oatmeal cookies, recipe sweet and low in calories.

I've always loved sweet products. But lately, due to the dominance of sites on healthy eating, healthy lifestyle, and other free "countries tips” you have to carefully choose the recipes. Sometimes one and the same prod...